Today I weighed in at 118! That is a total of 11 pounds lost in 14 days!
I have decided I might stop taking hCG and continue to see if I can continue to eat well and lose weight and tone up for the next couple of weeks. HCG was the jump start that I needed to discipline my eating habits and get me on the right track. I am so amazed how effective the HCG weight loss program was. It gave me the motivational boost I needed to lose the weight I needed to lose. Some people, like me, just need to see some results quicker to stay motivated to accomplish the end result. Although the effects of HCG will continue to run its course, I can say from what I have experienced, the HCG diet is safe and effective.
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